with knowledge comes confidence


©2019 Calmbirth with Jessica Cuneo


      with Jessica Cuneo

with knowledge comes confidence



Industry leading, evidence-based education for labour and birth

“Calmbirth is the information so many couples are missing to quell the cultural fear and anxiety of birth! I believe when couples understand the physiology and psychology of birth, fear is eliminated and confidence flows”

calmbirth symbol.jpg


Calmbirth® is a highly acclaimed childbirth education program that is leading the way in inspiring and educating couples to birth their babies with knowledge and confidence since its inception in 2004. The program runs over two-days (weekends) or four evenings/half days. It prepares couples mentally, emotionally and physically for the birth of their baby. Calmbirth® understands the interrelationship between the mind and body – how our bodies react to our thoughts. Calmbirth® uses this mind- body connection to assist couples to replace the fear, stress and anxiety about giving birth with the knowledge and skills to birth their baby calmly, fearlessly, safely and confidently.
The Calmbirth® program is suitable for first time or subsequent births;for couples who’ve had a challenging birth experience and would like their other birth experience to be different; as well as for couples who know they’ll be having a caesarean. Calmbirth embraces and accepts all pregnant couples regardless of their age, culture, socio-economic or sexual orientation.

James Robert Cuneo - Newborn Session 201


Jessica is a currently practicing Registered Midwife, a Registered Nurse specialising in Paediatrics and a Calmbirth Educator for Calmbirth Mittagong, as well as through her own practice ‘Calmbirth with Jessica Cuneo’.

“I have always had a passion for women and birth, and strongly believe that pregnancy and birth are pivotal moments within a women’s life. A woman’s experiences of birth, how she felt and how she was supported can affect many areas of life and motherhood. I feel this applies to partners too”

Working as a Registered Midwife in a busy Birthing Unit, Jessica found herself struggling to encourage and empower women who feared labour and birth, to trust in their body’s ability to birth their baby.

Her own experience of pregnancy, led he to further her knowledge to achieve her own, calm and empowering birth. Jessica and her husband attended the Calmbirth program, and loved that Calmbirth was evidence based and practical.

“Calmbirth is the information so many couples are missing to quell the cultural fear and anxiety of birth! I believe when couples understand the physiology and psychology of birth, fear is eliminated and confidence flows”

Returning to work after her son, Jessica vowed to become a Calmbirth Educator to share the invaluable knowledge and practical tools Calmbirth provides. “Teaching Calmbirth really comes from my heart. I truly believe with the right information and mindset, all couples can experience an empowering labour and birth.”

“I love that I get to be apart of such a vital shift in birth culture”

Call and schedule an appointment with a member of our medical staff today and see what they can do for you!



Word on the Street

My partner and I did Calmbirth with Jessica and it was amazing what we have learnt. Calmbirth makes you look at birth in completely different way. Both theoretical and practical parts were great. We are practicing what we have learned and are feeling positive and prepared for the birth of our baby in next couple of weeks. 
Jessica was knowledgeable, willing to answer all our questions and has an absolutely amazing voice for a meditation. So highly recommended!! :-)

Marie & John

Going into this labour I was so worried, after my one with Flynn! Jess changed everything for me! I had the most amazing experience this time, as did Jae! Jess is amazing at what she does. Calmbirth was such a gamechanger for us! Reach out to Jess, you won't regret it!

Olivia & Jae

What an amazing experience. As a first time mum, going into labour I feel prepared, ready and excited for my upcoming experience. Jess has provided myself and my husband with practical knowledge and a tool box of practical items that will make my future labour something to look forward to rather than feel anxious about. Thankyou for this experience

Rhiannon & Mitch

We had our baby girl on the 9th of December 2017. Labour was natural, drug free, quick and sort of painless. I used all the tools from the Calmbirth Course and it was amazing how different my labour was from my previous one. The acupressure was the best tool and so helpful!

Marie & John



Camden, NSW Australia